Kayla Slater is a Registered Dietitian, ACE Certified Personal Trainer, marathon runner, fitness fanatic, and inspiring entrepreneur.
Author: Kayla Slater, MS, RDN, LDN
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Please follow my blog and check me out at http://www.ksnutritionfitness.com
RD Interview (for a high school career project)
Happy December! It’s hard to believe it is almost January and the start of a new year! I’m getting this post up a little late. But I wanted to share this interview I had with a current high school senior …
Apple Cinnamon Oat Pancakes
Sunday mornings remind me of waking up to family breakfast. My father’s favorite meal to cook was breakfast. And as morning came, it wouldn’t be a surprise if you woke up to the smell of bacon and syrup! Your mouth …
Practice What You Preach
“Hello.” “Hello, I’m Kayla.” “Nice to meet you, Kayla. I’m Ida.” “What do you do?” asked Ida. “I’m a dietitian,” I responded. “Wow, I can see you practice what you preach. Not all dietitians do.” The above conversation took place …
My Running Story
My running journey started when I was a teen. I hated running. Running was work, it was exhausting, I couldn’t breath, my body hurt and ached every step I took. But my Mom pushed me to get outside and run …
Hello Again!
As life goes on and as we grow, our goals as well as what is trending in the world changes. I started this blog after college and wasn’t exactly sure what direction it was going, but it was a start …
CDR Exam
Happy New Year!! I did it!!! I can finally say that I am a Registered Dietitian! After 6 years of college, completing my dietetic internship in May 2015, and taking the CDR exam 3 times, I finally passed on my …
